a playlist compiled by Dougy Center
Sometimes, you just have to be intensely present with that Duchenne grief. Sometimes, you just have to ride out the intensity of the emotion as it rolls in. And oddly enough, sometimes, you have to actually invite that grief in.
Music can be a great way to facilitate all those purges of emotion. The playlist, “Songs to Grieve By“, compiled by Dougy Center, is a great place to start.
Dougy Center is a non-profit that supports grieving children and young adults. Undoubtedly, they are a great resource for our community.
Hoping for relief and clarity after your next encounter with Duchenne grief…